As a trained, qualified and enthusiastic Heart Coherence (rhythm) Coach, I am totally dedicated to helping my clients with their heartbeat and breathing issues. To find the best ways to help them, I experimented extensively on how to breathe in time with the heartbeat. Then, in 2012, using my Biofeedback equipment, I had a valuable insight and eureka moment!
I discovered the specific breathing sequence that allowed the heartbeat and breathing to harmonise and synchronise with each other and maintain a perfect rhythm.
Now called “Self Synchronisation” the specific technique is incorporated into a brand new, innovative fingertip device called The Synchroniser.