Do you suffer from Asthma, Emphysema, or other breathing issues that cause you shortness of breath? If so, it is best to make each breath as efficient and effective as possible.
One way to do this is to synchronise the breathing with the heartbeat so that they work more in harmony with each other.
Breathing and Heartbeat Synchronisation
A new technique called “Self-Synchronisation” can be learned and practised easily using The Synchroniser. Itcan create more efficiency and effectiveness for each and every breath and potentially compensate for some breathing issues.